The Ultimate Guide to Stress Management
Effective Stress Management & Relaxation
- Organize life
- Take control
- Minimize stress
Resolve conflicts
Meditation & relaxation
Experts advice
This is the perfect CD for those who work hard, yet looking to find a balance between work and the personal life.
Modules:
Recognizing Stress, Causes, Conditions & Sources, Symptoms, Signs & Stages and Stress at various stages of life.
Minimum System Requirements
- Pentium 233 MHz or above
- Windows 95/98/NT4/2000/XP
- 64 MB RAM
- CD-ROM Drive
- 800x600 pixels with 16 bit high color
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