The Herb:

Latin Name:	Withania somnifera (L.) Dunal. & Arn.
English Name:	Winter Cherry
Sanskrit/Indian Name:	Ashvagandha

Also called Indian Winter Cherry, Withania Somnifera is an erect shrub. The principle constituents of its roots are the alkaloids somnine, somniferine, withanine, tropine, pseudotropine and anaferine. It is used in asthma and as a uterine sedative. Its alkaloids have shown relaxant and antispasmodic effects against several spasmogens in intestinal, uterine, bronchial, tracheal and blood vascular muscles.

Action:
A unique herb with anti-stress adaptogenic action that leads to better physical fitness and helps cope with life's daily stress. It is especially beneficial in stress related disorders such as arthritis, hypertension, diabetes, general debility.

Indications:
It is used in
Arthritis,Hypertension, diabetes, General Debility, Stress Relief, Anxiety

Dosage*
1 capsule twice a day before meals with milk or water.
*Recommended only at the age of 8 years and above.